Mental Health

More Extracurriculars, Less Screen Time Better for Teens’ Mental Health [New Study]

My Teens Need Mental Health Days More Than Ever Now

My College Daughter Has Anxiety: 6 Ways We Helped Her Prepare to Leave Home

Therapist Reminds Parents of the Most Important Way They Can Help Their Teens Through 2020

An Open Letter to All Our Children Who are Understandably Anxious

Helping My Already Anxious Daughter Through These Times

Six Ways Teachers and Parents Can Help Their Teens Cope

Now More Than Ever, I’m Grateful My Daughter and I Share This

The 10 Things I Say to My Teens When They are Stressed Out

Navigating Loss is an Important Life Skill That Every Teen Should Learn

Why Stress and Anxiety in Teens Can be Healthy: A Psychologist Explains

There Are a Lot of Things I’ll Miss, But Not the Teen Angst