Tracy Hargen

Tracy Hargen has worked for corporate America from a home office her entire career – long before it was “a thing.”  Married to her husband for over 30 years, they have two grown sons and two adorable pups. Her family’s deeply personal journey through depression with her younger son made her a passionate mental health advocate, and she is on a mission to remove the shame and stigma around mental health.

Through her writing and work as a corporate mental health advocate she shows people the importance of talking openly about difficult issues and getting help. Her family’s very personal journey with depression can be found on CBS This Morning.

Look for her work on Grown and Flown and in the book Grown and Flown: How To Support Your Teen, Stay Close As A Family and Raise Independent Adults

You can find her on her website, TwitterInstagram, and LinkedIn.

Recent Articles by Tracy