Debbie Bolger

Debbie Bolger, LMHC is a Licensed Mental Health Counselor, Learning Specialist, and Executive Function Coach with over 20 years of experience. She specializes in anxiety, emotional regulation, and executive function with a particular focus on supporting families through the transition to college and young adulthood. She is the creator of the Find Your AND framework, a DBT-rooted approach to psychological flexibility that helps people hold two truths at once. She sees clients in Westchester, NY, and coaches virtually nationwide. Follow her on Instagram @findyourand.

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