Advice to College Freshmen from Recent Grads

I would love to send my soon-to-be freshman son off to college with a fist full of good advice from me. But let’s be honest, it has been a little while since I was in college and there are those far younger and more knowledge than I who can help him on his way. Luckily I was able to corral some recent college grads (and current seniors) and here they share some very wise and relevant advice for college freshmen. Advice to College Freshman: Recent grads offer their best ideas to help teens navigate freshman year

Very Wise Words

Find a Constant

There is an extraordinary amount of change you will encounter as you transition to college – find something to hold on to, something you can carry with you throughout college as you encounter a new living environment, schedule, friend group and set of academic expectations. Your constant might be an activity you’ve done your whole life, a new hobby, a book series you re-read for comfort right before bed, a TV show, a “splurge” you indulge in once a week at the local (overpriced) coffee shop, or something else entirely. Regardless of what your constant is, you should practice making it as routine as brushing your teeth.

For me, it was running outdoors and exploring my new environment. It was a different kind of hard work that allowed me to set goals for myself, but was not something to be graded or judged by teachers or peers. Finding a constant is a gift that keeps on giving; even after you graduate – or whenever you encounter intimidating transitions as you move forward in your career – you’ve got it in your back pocket to keep you grounded.

Now, the Nitty Gritty

Freshman Fall

Put yourself out there in the beginning of freshman year and meet as many fellow freshmen as you can. It is such a unique time where EVERYONE is in the same boat – no one knows each other and everyone wants to make friends.

The early days can be tough…if you think you hate your school and want to transfer, at least give it your all until after Christmas break. It gets better once you’re settled and find a good crew of friends.

If you are feeling lonely or homesick, you are not alone. We think about college for years and yet when we arrive it is a huge adjustment. All of the freshman around you are making the same adjustment, even if they are not showing it.

My recommendation to college freshmen would be to push yourself outside your core group of friends from time to time and try and meet lots of new people. Your core friends will always be your friends, but you may be glad you met a wide circle of people if you end up in a new city or country one day. Then a peripheral friend may become your new best friend!

Find a group to join early. Even if it doesn’t last, even if it isn’t something you are passionate about, join a club or a team because it will give you an activity and friends right from the beginning. The earlier you meet people and find a place to belong the sooner you will enjoy school.

The days of high school gym class and healthy home cooked meals are over and the Freshman 15 loom as a very real challenge. Less time in the cafeteria line and more time at the gym is the only answer. Find a workout buddy and keep each other on track.

When in doubt, go out.

Academic Advice

Take advantage of all the amazing professors you have at your disposal as a college student. Go to office hours, contact professors in a field you’re interested in and ask if you can get coffee and chat about the field and their work… get to know them! They’re there for you.

Take classes you’re actually interested in!! If you’re interested in that 8:30am Friday class –  take it! Get your butt up, go to class, and then you can sleep the rest of the day (another beautiful thing about college). You’ll regret it later on when you’re not looking at “Intro to Fairy Tales” on your transcript instead of something more useful and productive.

Just because you don’t need to keep up your grades to get into a good college now doesn’t mean stop working hard. Even three years of hard work after freshman year can’t erase a year of not trying at all.

Don’t be shy about getting academic help even if you have never had it before. College is a big step up. Struggling academically will ruin your first year and a tutor can get you on the right track. Many schools have academic support easily available. If you need it, get it.

Group work, study sessions and other academic collaborations are the norm in college. This is a change from high school. In college it is expected that you will work together academically and it is a great way to meet new people. Get into study groups early in the year, before the midterm rush.

Finally, for the Planners

If you are a planner, and always have been, get ready for some bumps in the road. After graduation nothing will go as planned – which might just be the best thing that ever happened to you. The job you expect to have for years will change, your friends and where they live will change, you will get married sooner or later than you had anticipated, and everything you had once dreamed your life would be after college will be different. Life is full of surprises and the best ones are still to come!

About Grown and Flown

Mary Dell Harrington and Lisa (Endlich) Heffernan are the co-founders of Grown and Flown the #1 site for parents of teens, college students and young adults, reaching millions of parents every month. They are writers (Lisa is a New York Times bestselling author), moms, wives and friends. They started the Grown and Flown Parents Facebook Group and are co-authors of Grown and Flown: How to Support Your Teen, Stay Close as a Family, and Raise Independent Adults (Flatiron Books) now in paperback.

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